Natural And Effective Remedies For Hearing Loss

The application of some natural remedies can help in the prevention and treatment of hearing loss in a simple and safe way.

Hearing loss is a disorder that usually develops progressively, and according to the Mayo Clinic, almost always during the elderly, although it can appear at a younger age.

It is a difficult problem to cope with, especially since it reduces the quality of life and affects the mood. On this occasion we want to share some natural remedies that can help you prevent and treat the symptoms of hearing loss.

Causes of hearing loss

The causes of hearing loss can be very varied. That is why it is  advisable to go to the specialist before starting any treatment. Some of the causes of hearing loss are:

• Virus infection
• Acoustic trauma.
• Some pharmacological treatments.
• Tumor.

From the perspective of holistic and natural medicine, which takes into account the connection of the different organs within our body, it is believed that  there is an internal connection between the ear and the kidneys.

Although this is not scientifically proven, you can try these recipes to improve your kidney function and avoid related problems.

Therefore, in the treatment of hearing loss, what we must do is go to our doctor or the ENT specialist. Only they will know which is our best option. In turn, hereditary factors must be taken into account.

Natural remedies for hearing loss

Juices and broths to take care of the kidneys

Even if you do not have kidney disease, it is advisable to consume homemade natural juices and broths made with the following ingredients every day :

• Vegetables like celery, onion, and parsley.

• Plants  with medicinal properties, such as dandelion and nettle. The first is anti-inflammatory, according to this study carried out by Aarhus University (Denmark); the second, according to this research from the Lodz University of Technology (Poland), is antibacterial.
• Fruits like pear, grape, and blueberry
• Nuts and seeds.

In addition, the consumption of these juices and broths  will help you alkalize the body, which favors kidney function. This way you could (supposedly) prevent hearing loss.

Relaxation exercises for the jaw

If you suffer from jaw tension during the day and bruxism at night, you should do exercises to relax your jaw several times a day. This way,   you can reduce the stress that could be damaging the ear. You can perform different exercises with the jaw :

• Open and close.
• Forward and backward.
• From side to side.
• In circles to both sides.
• Realize the shape of infinity.

Ear candles?

Ear candles are a remedy from the Hopi Indians. For years it has been believed that this natural remedy would help you keep your ears clean and healthy. These candles are lit at the end and, using a fireplace-like effect, extract the wax  in a non-aggressive way.

However, according to this study by the Hospital Clínico Universitario de Valladolid, this technique, in addition to being ineffective, is very dangerous. Therefore, we do not recommend it at all.

In addition, it can make  cases of:

• Perforation of the eardrum.
• Allergies or skin problems of the outer ear.
• Infectious otitis.

Sesame oil massage

Sesame oil is excellent for massaging and heating areas of our body, as well as providing a large amount of nutrients through the pores of the skin.

This is due, according to this research carried out by the University of Central Florida, to its anti-inflammatory and antioxidant capacities so beneficial.

You can warm the oil a bit before using it to massage the ear and front to the temple and jaw. Do it before bed for a season, to see the possible benefits.

Bach flowers for hearing loss

Natural medicine has Bach Flowers that help to overcome physical and emotional disorders gradually, although there is little scientific evidence to support it. For hearing loss caused by inflammation, we can use the following flowers:

• Wild apple (Crab apple) : it is an antioxidant, according to this study carried out by the Northwest A&F University (China).
• Clematis (Clematis):  In this case, this research carried out by the Central South University (China) suggests that it could be a good ally against arthritis.
• Olivo (Olive):  the olive tree  has anti-inflammatory properties, as stated in this study carried out by the Brazilian Institute of Cardiology.
• Rock Water ( Rock water) : this essence is thought to combat the rigidity of the body, for example if there is a lot of tension in the neck, jaw, etc. In these cases there may also be a hearing impairment. However, there is no scientific evidence to support its alleged properties.

Hearing loss can arise from different factors and can develop progressively. Therefore, it is essential to request periodic medical check-ups, especially when you have significant risk factors. The remedies given are only a complement to help take care of this area of ​​the body.