Blue Tea And Its Incredible Benefits In Weight Loss

Did you know that blue tea helps you burn adipose tissue faster than other varieties and that it is capable of accelerating metabolism and reducing accumulation of fat?

Talking about blue tea is not as common as mentioning green tea or any plant that, among other properties, has the power to help us lose weight.

Chamomile, rosemary or plantain are some of the most common alternatives. But what would you think if we told you that blue tea also fulfills this function?

And it is not just any other infusion. Blue tea is gaining popularity in wellness venues. It is one of the new allies to improve the silhouette in a natural way.

In this article we will tell you everything about blue tea. What it is specifically, how it is obtained, and also the incredible benefits it has for weight loss.

Blue tea or oolong tea?

The original name of blue tea is oolong tea, and it is  a traditional drink in China.

• It has the same antioxidant power as green tea and black tea, only its characteristic color is blue.

In the Asian country it is among the most popular drinks served in restaurants. Little by little it has gained a position in other parts of the world.

• This is because its properties contribute to the general well-being of the body.

The taste of oolong tea is similar to both green and black tea, except that it is neither sweet nor does it taste herbal.

• Its flavor is between a bitter and a concentrated sweet.

There are several types of oolong. It all depends on where the plants are harvested and how they are processed.

• Those of Mount Wuyi and those of central Taiwan are the most famous in Asia.
• Leaves can be long or rolled into balls.

 What makes it different from green or black tea?

We already know that they taste similar, are popular in China, provide antioxidants, and are important for maintaining strong and healthy health.

So what is the difference between blue tea and the other two? Blue manages to mark itself and chart its own reputation from other infusions for the following reasons:

• The fermentation of blue tea is more complex than that of green teas, but also less than that of black teas.
• The leaves with which the infusions of the blue drink are prepared are used in a more natural state than those of black tea.
• It has the delicacy of a white tea but can be as good as a green one.
• The flavor is more pleasant to taste for those who are new to the use of teas.

Main benefits

Blue tea is so popular because it has significant overall health benefits. Here we will review some of its main benefits:

• It is a source of antioxidants that prevent premature aging and also cell degeneration.

• It is an important supplier of numerous minerals.
• Collaborate in energy recovery.
• Reduces altered levels of cholesterol in the blood.
• It is anti-inflammatory, according to this study from the School of Health Sciences Jenderal Achmad Yani Cimahi (Indonesia).
• It reduces the risk of suffering from cardiovascular diseases. In fact, this research from the University of Osaka states that blue tea reduces the risk of arteriosclerosis; Also, this study by scientists from Shiga University showed that it is recommended against certain types of dermatitis.

Why do you lose weight with blue tea?

The main benefit obtained from this weight loss tea is that it burns adipose tissue faster and more effectively than other infusions. This is suggested by this study carried out by the Beijing Technology and Business University.

• It has an important capacity to raise the metabolism, reducing the storage of fat in the body.

Another benefit of blue tea that is appreciated compared to other infusions is its natural flavor.

By going through a minor oxidation process, assimilation to new tastes is more tolerable. Every detail counts towards the goal: lose weight.

• However,  you must take into account some contraindications that exist in its use because it is an energy drink.

Therefore, those people who suffer from the following pathologies should limit their consumption:

• Anxiety.
• Nervousness.
• Insomnia.
• Depression.
• Anemia.
• Clotting disorders.
• Glaucoma.
• Osteoporosis.

Original infusion of blue tea

What better recipe than the original one used in China to prepare a good cup of blue tea? Here we will explain all the details.

Ingredients

• ½ teaspoon of blue tea leaves (2.25 g).

• ½ cup of water (125 ml).

Preparation

• Heat the water, without bringing it to a boil.
• Then add the leaves and let it rest for 3 to 4 minutes.
• After that time, enjoy the exquisite blue tea and also its incredible benefits for losing weight.

Note: A quality blue tea leaves can be used multiple times. In fact, it is said that with each new use, the taste of the tea improves. The same sheets can be used up to 5 times.