6 Tricks And Natural Remedies To Relieve Psoriasis

Although in no case will they replace medical treatment, these natural remedies can help us fight psoriasis symptoms and reduce itching.

Would you like what you can do to relieve psoriasis at home? In that case, keep reading everything that we are going to tell you below in relation to this very common ailment, as well as its ways of approach.

Psoriasis is one of the most common chronic skin diseases out there. Treatment is aimed at alleviating symptoms, as no cure for the disease as such has been found to date.

What is and how to relieve psoriasis?

As we have been commenting previously, psoriasis is a chronic, inflammatory and non-contagious skin disease that normally affects people between 11 and 45 years old.

It is characterized by the constant shedding of dead skin, as well as inflammation, redness and a sensation of heat in the affected area. It can also develop anywhere on the body, although it is most common on the elbows, knees, and scalp.

So far  no definitive cure has been found ; however, there is a wide variety of treatments that help patients cope with symptoms and have the best possible quality of life.

There are patients who, in addition to following medical treatment, rely on some natural remedies to obtain relief and thus feel better.

Natural remedies to relieve psoriasis

According to popular wisdom, the application of the following natural ingredients that we are going to discuss helps to relieve psoriasis, or more specifically, reduce itching or itching as well as the inflammation that it produces.

1. Oatmeal

Oatmeal (in all its forms ) has anti-inflammatory properties, therefore, it is said that its topical application is a good ally to relieve psoriasis naturally.

Given its smooth texture and the ease of handling it offers, oatmeal can be considered a good ally against symptoms. Furthermore, it is considered to have emollient properties.

Ingredients

• 1 cup of oatmeal (100 g).
• 5 liters of water.

Process

• First, first add oatmeal to 5 liters of boiling water and leave it on low heat for 2 minutes.
• Next, pour the preparation into the bath water and make sure to apply it to the most affected areas.
• Finally, allow it to act for 15 minutes and rinse.

2. Avocado and chamomile mask

The fatty acids in avocado are very nutritious for the skin and have anti-inflammatory properties. Therefore, they are considered ideal to provide extra moisture to the skin and at the same time, relieve psoriasis.

Ingredients

• 1 ripe avocado.
• ½ cup of water (125 ml).
• 1 tablespoon of chamomile flowers (10 g).

Process

• First, prepare half a cup of chamomile flower infusion and mix it in the blender with the pulp of a ripe avocado.
• Then, spread the product on the areas affected by psoriasis and let it act for 20 minutes.

• Then rinse with warm water and dry with a soft cloth.
• Repeat the application 2 or 3 times a week.

3. Chamomile

Applying a homemade toner or chamomile mask could also be helpful in relieving psoriasis because this plant has analgesic and anti-inflammatory properties.

As the tonic is easier to prepare, it is usually the preferred option. To prepare it, you just have to make the infusion, wait for it to warm, pour it into a spray container and spray it on the affected areas.

4. Warm olive oil

Olive oil is a natural source of essential fatty acids and antioxidants that help improve the appearance of the skin.

It is recommended to nourish the skin, combat excess dryness, facilitate the removal of dead cells and soothe itching. Thus, it is one of the most recommended products to relieve psoriasis that affects the head, since it helps to take care of both the skin in the area and the hair itself.

Ingredients

• 3 tablespoons of olive oil (48 g).

Process

• First, heat the olive oil in a water bath and, when it reaches a bearable temperature, gently massage it into the scalp.
• Then, wait for it to act for 20 minutes and rinse with the usual shampoo.
• Repeat the application 2 or 3 times a week to see results.

5. Aloe vera gel

The aloe vera plant, also known as aloe vera, has a gelatinous inner part that is credited with soothing, anti-inflammatory, and hydrating properties.

This natural ingredient accelerates the recovery of both wounds and burns and other skin problems. It also helps reduce flaking and redness caused by psoriasis.

Ingredients

• 2 tablespoons of aloe vera gel (30 g).
• 1 teaspoon of coconut oil (5 g).

Process

• First, mix the aloe vera pieces with a small amount of coconut oil and, after obtaining a homogeneous cream, apply it on the diseased skin.
• Then let it absorb well and repeat 2 times a day.

6. Arnica oil

This product (you can prepare it at home)  has both antiseptic, antibiotic and anti-inflammatory qualities that you can take advantage of on the skin.

Ingredients

• ½ cup of olive oil (100 g).
• 6 tablespoons of arnica flowers (60 g).
• 1 dark container with lid.

Process

• First, heat the oil in a water bath and add the arnica flowers; then leave it on low heat for 3 minutes.
• Then remove it, wait for it to rest and marinate it in a dark, covered jar for a week.
• After this time, strain the product to remove the flowers and proceed to apply it.

• Use it every day before going to bed.

Can psoriasis be treated with remedies alone?

The natural remedies cited here for relieving psoriasis are not a substitute for physician-prescribed treatment in any way. In any case, they could supplement it in a timely manner, as long as the doctor authorizes it.

Keep in mind that, in addition to supporting yourself in what your doctor tells you, it will be essential that you lead a healthy and consistent lifestyle, which allows you to enjoy health and well-being on a daily basis.