How To Relieve A Black Eye: 6 Natural Treatments
To help relieve black eye, we can take advantage of the anti-inflammatory properties of some natural ingredients, such as chamomile, arnica and ice packs.
When we suffer a contusion on the face it is very easy to get a black eye. While it is true that this is not usually a serious health problem, pain and inflammation cause discomfort to the person.
Dr. Murchison comments that “the eye bruise goes away without treatment in a few days or weeks. During the first 24 to 48 hours, applying cold compresses helps reduce inflammation and relieve pain. “
In some cases, it may be necessary to resort to the use of non-steroidal anti-inflammatory drugs (such as ibuprofen).
6 natural treatments for black eye
According to popular wisdom, it is possible to alleviate discomfort by applying some natural treatments such as arnica or chamomile. Below we will tell you more about them in greater detail.
1. Arnica
Because of its anti-inflammatory properties, arnica is an ingredient present in various products, including lotions and ointments to relieve pain and discomfort caused by bruises.
- We can apply arnica lotion directly to the skin with care or we can prepare arnica infusion poultices, which we will apply with the help of gauze.
2. Ice
One of the easiest home remedies to apply is ice. However, we must bear in mind that the ice does not have to touch the skin directly. We can use a cloth or a bag that allows the cold to pass.
Many times we underestimate the healing power of water at different temperatures, which is known as hydrotherapy:
- In general, if the bruise or the problem to be treated gives off heat, we will apply cold water or ice.
- On the other hand, if the skin is cold, we will use hot water or another application of local heat.
3. Curd
Although there is no scientific evidence that its application is especially beneficial, it is believed that applying quark cheese, curd or cottage cheese, which are fresh cheeses, can help relieve black eye and other bruises on different parts of the body.
- It should be applied with some type of gauze or porous fabric that allows the nutrients of the cottage cheese to pass without it falling off.
- We can put it on the affected area several times a day.