Social phobia is an anxiety disorder in which the person feels an irrational fear of interacting with others. The person fears being evaluated negatively by others, either because they examine, judge, reject or humiliate their behavior.
Social phobia, also known as social anxiety , can occur in common situations such as a conversation, when asking something to a stranger, feeling observed while we eat or if we give a talk.
Symptoms and prevalence of social phobia
The main symptoms of social anxiety are the following:
Experience difficulty when speaking.
Feeling a lack of concentration in the speech.
Excessive sweating
Tremors
Tachycardias
Dry mouth
To blush.
The estimated prevalence varies depending on the geographic area studied. We find population groups in which it is barely present, with 0.5%, and societies with a 7% presence, such as the United States. On average, it is estimated that between 2% and 5% of adults suffer from social phobia.
Treatment of social phobia
There are different ways to treat social anxiety. The most common are the drug approach, psychotherapy and a combination of both. Let’s look at them in more detail.
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