3 Hydrating Treatments To Soften Your Heels

If you want these hydrating treatments to soften your heels to be really effective it is very important that you be consistent with their application and use them throughout the year.

The problem of cracked heels is not something that appears suddenly. It is usually discovered in summer, when we tend to have our feet more exposed to view, although during winter it may already be present, but it goes unnoticed, since we spend much more time than usual with our feet well covered.

When the heels are cracked, the skin becomes very hard and rough to the touch. In the most serious cases, when this is not resolved, the heel can become painful and even bleed. Therefore, it is important to find a solution as soon as possible, since there is a great risk of contracting an infection.

Are your heels full of cracks? Not sure how to hydrate them and restore their good appearance and softness? Don’t worry, below we will share some hydrating treatments to soften your heels and, of course, prevent dryness from becoming a bigger problem.

Preliminary considerations

There are some moisturizing treatments to soften your heels that you can always do before going to sleep. They do not take too long, are fairly straightforward, and can deliver good results even when regularly included in the care routine. This means that in addition to treatment, they are a good preventive method.

It is important to carry out these types of hydrating treatments to soften your heels every day, if possible. If this is not the case, you should try to do it on alternate days, or at least a couple of times a week. Otherwise, you could go back and return to the starting point, with its respective annoyances.

People who are obese, as well as those who have been diagnosed with diabetes or have some vascular insufficiency can end up suffering from pressure ulcers. For this reason, paying attention to the skin on the heels (and the rest of the body) is important to prevent complications.

1. Foot cream and plastic wrap

The first of the moisturizing treatments to soften your heels is very widespread in the popular sphere and consists of applying moisturizing creams on the feet and, later, wrapping them in a little plastic (which can be kitchen or a small bag for each foot). The idea is to sleep with your feet covered so that the skin absorbs the product throughout the night and the next day you can notice an improvement.

• Although any moisturizer can be worth it, it would be advisable to resort to creams with urea, to provide greater hydration to the area. You can also use those specially designed to hydrate the feet.
• Some use coconut oil, cocoa butter, or other related plant products to hydrate their skin. Therefore, these options should be considered.
• It is important to cover the heel area well so that the product can be absorbed through the skin and does not remain on the sheets.
• It is not advisable to use socks for this treatment, as the fabric will absorb part of the cream and will not help it to penetrate the skin better.

2. Moisturizing treatments to soften your heels with honey

The second of the moisturizing treatments to soften your heels is good for preparing the most battered skin and enhancing the effects of the chosen moisturizing product. To do it, you just need honey and a bucket of warm water.

• Add a cup of honey to a bucket of warm water. The more natural the honey, the better.
• Soak your feet for an average of 15 or 20 minutes, and take the opportunity to perform a gentle massage.
• After that time, use a pumice stone or other appropriate item to gently exfoliate your heels.
• After this process, dry your feet well and apply the nightly moisturizer you have chosen to enhance the benefits of honey.
• There are those who choose to apply a little petroleum jelly on their feet to achieve results in a shorter period of time.

3. Treatment with vegetable oils

The use of oils is very widespread in treatments for the care of the skin of the body, whether or not there is dryness. They are very moisturizing and therefore can come in handy to treat cracked heels. In addition, in some cases they are much more comfortable to apply than the treatments already mentioned.

We can use the oil that we like the most, be it olive oil, almonds, coconut, etc. Once this is done, we will apply it on the feet (clean and dry) with a gentle massage until it is absorbed (or at least most of it). Then, we will put on a little plastic or a sock to prevent the product from spreading on the bedding.

The best thing about oils is that, in addition to providing relief within a few moments of application, they provide a pleasant aroma.

As you can see, there are several hydrating treatments to soften your heels that you can modify according to your preferences to obtain relief in the shortest possible time. However, always keep in mind that, regardless of which one you choose, you must be constant in its application to be able to appreciate good results. Otherwise, you will hardly be able to take advantage of their contributions.

And remember, if you tend to suffer from cracked heels, it’s best to include one of these treatments as part of your care routine. Don’t wait for the most annoying cracks to appear to remedy the issue.