Neck and shoulder pain is one of the most frequent muscular complaints in the population. It manifests as a feeling of tension that can significantly reduce the ability to move.
The problem is that the modern lifestyle forces us to subject the body to constant physical effort that compromises this area. In addition, other factors such as stress, strenuous exercise or trauma can lead to these ailments.
Usually, to reduce this problem, anti-inflammatory drugs such as ibuprofen or paracetamol are taken. Still, there are those who seek other ways to calm it, since drugs are not always enough.
What are the causes of neck and shoulder pain?
First of all, it is worth doing a brief review on the causes of neck and shoulder pain. This is important, as this is where the type of treatment is derived. In most cases, the tension is the result of constant effort in the area.
Habits such as excessive use of the mobile or the computer can be triggers for this pain. By tilting the head downward, the neck muscles and cervical vertebrae end up holding the weight of the head, resulting in tension.
Strenuous exercise or trauma from accidents are another cause. In the latter case, medical attention is essential for proper treatment.
Some diseases, such as rheumatoid arthritis or cancer, have this ailment among their clinical manifestations. It is necessary to follow the medical indications to make it bearable.
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