Have you ever noticed that there are foods that cause bad breath? Although this can occur for several reasons, one of them is associated with our intake, what can we do to solve this problem?
This odor emerging from the mouth is known as halitosis and can be detected by others around you. Therefore, it generates a lot of discomfort and shame in those who suffer from it. Read on and discover more about this topic.
Bad breath: what foods cause it?
Halitosis has been associated with poor oral hygiene and diseases of the oral cavity, but this is not the only source of the disorder. It can also be caused by certain foods.
There are several foods that have been linked to the appearance of bad breath in humans and this has to do with the chemical compounds or substances they present. Let’s discover some, in particular, that are known generators of halitosis.
Garlic and onion
They are the main culprits, especially when eaten raw. They are members of the Allium family and have a similar composition, as they include parts of sulfur.
They give a distinctive flavor to food. In addition, they release gases when they are cut or shredded. By mixing with bacteria, they cause strong breath, which can continue for hours after eating. As part of the digestive process, its by-products are absorbed into the bloodstream and transported to the lungs, reinforcing bad breath.
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