8 Symptoms Of Cataracts And Their Natural Treatments

A cataract patient knows very well what this condition consists of. However, for those who have not suffered from its symptoms in an advanced stage, this disease can be a mystery.

According to some people with this disease, having them is like seeing all things through a foggy window and never being able to clean it. You can only have a very vague idea of ​​what happens behind the window. Fortunately, it is possible to alleviate them naturally.

Here are the most common symptoms and natural treatments for cataracts.

What are cataracts?

Cataracts are called the progressive opacity of the natural lens of the human eye. This results in a feeling of cloudy vision that slowly worsens when it is not treated properly.

This vision loss mainly affects people over 40 years of age. They are also the world’s leading cause of progressive blindness.

Around the age of 40, the biochemistry of the human body begins to change. The proteins that are synthesized by the cells of the eyes lose elasticity and become hard.

Proteins clump together at certain points on the ocular lens. This causes whitish lumps that can sometimes be seen in people’s eyes. Cataracts are the cause of loss of precision and visibility at certain distances.

However, these whitish lumps do not appear overnight. This alteration develops slowly, while the eye tries to adapt to this whitish blockage.

Different types of cataracts block light and distort the images that the eye perceives at different angles. For this reason, this type of blindness will be different for each person who suffers from them.

Types of cataracts

There are three different types of eye cataracts, whose names are directly related to the part of the eye they affect. This is suggested by this report from the Mayo Clinic:

Subcapsular cataract

This type of cataract is more difficult to identify with the naked eye. Despite this, the patient feels its effects very quickly as the disease develops.

Patients who suffer from diabetes or take steroids in high doses are very prone to suffering from this type of pathology.

Nuclear cataract

As its name implies, this type of cataract occurs in the nucleus of the lens. This typology  is largely related to aging. In fact, it is the most common among men and women over 70 years of age.

Cortical cataract

This type are the most visible to the naked eye. Cortical cataracts are small opaque, white areas. These opacities can be seen as small wedges located on the periphery of the lens.

Cataract symptoms

1. Cloudy or blurred vision.
2. Hypersensitivity to light, or discomfort when in contact with bright lights.
3. Difficulty seeing in dark or twilight spaces.
4. Diffuse vision of the light source, such as lamps and candles.
5. Yellowish colors.
6. Double vision in one eye.
7. Frequent change of prescription in lenses, this means that cataracts are rapidly deteriorating visual health.
8. Difficulty reading.

However, the symptoms of cataracts are very similar to the symptoms of less serious problems in the eyes, such as myopia or astigmatism. For this reason, it is necessary that you consult your doctor when you begin to notice two or more of these manifestations.

Relieve cataracts naturally

Some doctors insist that these whitish lumps cannot be prevented. However, there are several natural treatments to partially reduce this affectation.

Organic and non-invasive treatment is an alternative for patients suffering from this disease. Here are different ways to treat them naturally.

• Avoid harmful habits

Quitting smoking and reducing alcohol consumption are two choices that will improve your quality of life. Although it can be difficult at first, especially due to the social pressure that leads to perform these acts.

According to a study conducted by the Vision Research Foundation (India), tobacco use is linked to the appearance of cataracts. It even affects the development of other eye diseases. 

Remember that  quitting smoking and drinking less will prevent the degeneration of your body. The eyes, like all the organs of the body, will benefit from healthy habits.

• Eat a balanced diet

Diet is one of the most important factors in preventing degenerative diseases. A balanced diet helps the body’s balance and effective self-regulation.

Self-regulation helps to prolong the good state of the proteins that the human body synthesizes.

While the antioxidants in food contribute to keeping the different components of the human body healthy. The enzymes in fruits and vegetables contribute to the health of the eyes and other organs.

• Always wear sun protection

Although it sounds implausible, prolonged exposure to ultraviolet rays generated by the sun can help the development of cataracts, according to this study from the University of Valladolid. UV rays can affect proteins and other ocular enzymes by degrading and oxidizing them.

In this way, the enzymes lose their main beneficial functions for the eye. Wear dark glasses and wide-brimmed hats to protect yourself from harmful UV rays. This way you will be protecting your enzymes from degradation.

• Use eye drops.

We usually see how the elderly use eye drops prescribed by a doctor, as stated in this research from the University of Castilla-La Mancha. However, there are multiple pharmaceutical groups that offer high-quality, over-the-counter drops.

The drops will help keep your eyes hydrated and healthy. This prevents the optic nerves from overstressing due to lack of lubrication, thus reducing cataracts.

Cataracts are a condition that is not necessarily related to advanced age. Therefore, adopt habits that benefit your health in the long term.

Remember that the proteins synthesized by your body will be as healthy as your lifestyle. Dare to treat cataracts naturally and keep your eyes healthy.