3 Masks To Combat The Effect Of Fatigue

Surely it has happened to you more than once: get up, look in the mirror and not recognize your face. Why do I have so many dark circles? Why is my skin so dull?

The shadow of fatigue is often due to inadequate rest, to maintaining an overly acidic diet that inflames us, which prevents us from purifying the body.

Therefore, in addition to improving our diet a little and sleeping at least 8 hours a day, it will be very good for you to put these “express” tips into practice with which to combat the effect of fatigue.

Today in our space we show you 3 homemade masks with which you will get a luminous and toned face. Do we take note?

1. Natural mask against aging and the effect of fatigue

A simple and effective mask that is prepared in just over five minutes. Thanks to the properties of its ingredients, we will not only combat the effect of fatigue, but we will also reduce the first marks of aging.

• Cornstarch or cornstarch: Did you know that cornstarch has many more uses than culinary? In addition to being a great facial cleanser, it firms the skin and smooths fine lines.

• The carrot offers us a nourishing treatment to achieve a more elastic and smoother skin. Thanks to its multiple vitamins and antioxidants, it stimulates the skin to eliminate the marks of fatigue.

• Sour cream: Milk or sour cream provides multiple proteins and essential acids to restore the balance and pH of the skin. A traditional remedy that we should not do without.

What do I need to make my mask?

• A carrot
• 1 tablespoon of sour milk (10 ml)
• 1 tablespoon of cornstarch or cornstarch (10 g)

Preparation

• It is very simple. The first thing we are going to do is liquefy our carrot. We take it to a small container and add the sour milk and cornstarch.

• With the help of a teaspoon we mix all the ingredients well to make a more or less homogeneous paste.

• Once ready and well mixed, we will apply it with a clean face. Leave on for 15 minutes and then rinse with fresh water. You will see how good you look afterwards.

2. Natural yogurt and grapes mask

This mask is inexpensive and very useful on those mornings when we wake up with a swollen and tired face. Its secret is in the wonderful combination of grapes and white yogurt.

You want to know why? We explain it to you.

• White yogurt: Dairy products are very suitable for taking care of our skin. In this case, the lactic acid in yogurt allows us to remove the remains of dead and dull skin, and regenerate it. In addition, we stimulate circulation and tone the skin.
• Grapes, and especially their skin and seeds, are rich in resveratrol, a phytoalexin that controls inflammation. It will relieve congestion and combat the effect of fatigue.

What do I need to make my mask?

• ½ natural yogurt
• 12 grapes

Preparation

• You will prepare this mask in less than two minutes. You just have to pass the half yogurt through the blender along with those 12 grapes. You don’t need to peel the grapes. Mix it well and get a homogeneous paste.
• Apply to your face with clean skin, and leave for 15 minutes. Afterwards, you will only have to rinse with fresh water. It is relaxing and you will see your face brighter!

3. Refreshing mask to combat fatigue

You’re going to love it. This regenerating and refreshing trick will go very well to achieve a more relaxed, toned and youthful face. Like the previous masks, it is easy to prepare, but in this case you will have to have the ingredients ready in your fridge.

And what ingredients are we talking about? Take note:

• Cucumber: Cucumber is the king of homemade masks because it hydrates, eliminates inflammation, reduces dark circles and nourishes the skin.

• Aloe vera: If you are a lover of natural home remedies, we are sure that aloe vera is never lacking in your home. Heals, nourishes, balances the skin’s pH and repairs. How can we resist?

What do I need to make my mask?

• 1 tablespoon of aloe vera (15 g)
• 2 slices of cucumber

Preparation

• We pointed out to you before the need to have this remedy “prepared” in your fridge. To carry out this treatment, what we will do is cut two cucumber slices and place a tablespoon of aloe vera on them.

• Once ready we will take it to the freezer.

• When you need it, when you need a quick remedy to combat fatigue, you just have to take this combination of aloe and cucumber out of the fridge. Let it sit outside for a couple of minutes so it is not so cold, and then apply as relaxing cubes on your skin.

• Spend a little more time on the dark circles area. In just a few minutes you will feel much better.